LIST OF VITAMINS & MINERALS & MORE

 

DLPA
Selenium
Vitamin B12
Vitamin D
Vitamin K2
83mg aspirin
10 drops ConcenTrace Trace Mineral Drops
1g resveratrol or drink glass of red wine
get your blood tested
check your blood pressure
avoid sugar, bread, pasta & skip one meal a day
drink one bottle of Elixer of idlechatter5 daily get your blood tested
don't smoke
exercise.

 

we are working on it . . . so stay tuned